Mencapai resolusi Anda. Be productive, on task & end procrastination.
▌ stickK : the poster child of Behavioral Economics (featured in over 60 books and 20 textbooks) turns 14 years old!
▌As seen on The Wall Street Journal, Harvard Business Review, Psychology Today, Bloomberg, The Economist, NPR, LA Times … and lots more!
Created by a Behavioral Economists from Yale University, stickK is a goal-setting platform, habit tracker and online community of goal-setters. Platform kami dirancang untuk memotivasi dan membantu Anda mencapai tujuan Anda dengan memanfaatkan kekuatan insentif, akuntabilitas keuangan, dan akuntabilitas sosial untuk keuntungan Anda.
Tidak peduli apa tujuan Anda - bermeditasi, belajar bahasa, menurunkan berat badan, berhenti merokok atau minum, berolahraga lebih sering ... stickK dapat memotivasi dan membantu Anda mencapainya! End procrastination once and for all. Hold yourself accountable. Turn your goals into habits.
▌HOW IT WORKS
Trik diri Anda menjadi siklus yang baik, ubah tujuan Anda menjadi kebiasaan dan berhenti menunda -nunda sekali dan untuk semua: Buat kontrak komitmen antara Anda dan masa depan Anda.
1. Set your goal - ANY goal (lose weight, self-care, meditation, finish thesis…) and a timeline to achieve it
2. Invite someone - a friend, coworker or family member - to hold you accountable and verify your progress
3. Put your money where your mouth is! Set a price on inaction - add Stakes to your commitment (optional)
4. Track your progress by reporting your successes or failures daily, weekly OR at the end of your Commitment Contract
▌INCENTIVES x ACCOUNTABILITY = ? TO SUCCESS
?ACCOUNTABILITY PARTNER?
- Invite a Referee that can verify your progress reports. They'll have the final word on your Report and will be an essential part of your journey.
- We'll take their word over yours, so pick wisely!
?FINANCIAL ACCOUNTABILITY?
- Add Stakes to your commitment and increase the chances of success
- If you're unsuccessful, stickK will hold you accountable and send the amount at stake you pledged to:
- Seorang teman
- Charity (from a list of 20+ 501(c)(3) organizations)
- Or our most popular option:
- An Anti Charity (an organization or foundation you fervently oppose)
Get an extra kick of motivation and select an Anti-Charity. Research shows that people work harder to ensure that their money never falls into the wrong hands ;)
✅SOCIAL ACCOUNTABILITY✅
- Upload pictures of your progress and share with friends & family
- Invite Supporters to become your personal cheerleaders and source of motivation
?PERSONAL ACCOUNTABILITY?
- Track your routine from start to finish in your Commitment Journal: record your thoughts, comments & – see yourself grow!
- Kirim laporan harian, mingguan atau periodik: Apakah itu tugas harian, kebiasaan baru, atau komitmen jangka panjang, platform stickK dapat sesuai dengan tujuan apa pun
▌SUPPORT NETWORK - GET MOTIVATED! JOIN A COMMUNITY OF ½ A MILLION GOAL SETTERS
Dengan jaringan dukungan yang dinamis lebih dari 600.000 pengguna, stickK Communities memberikan tingkat motivasi dan inspirasi yang tak tertandingi untuk setter gol yang berpikiran sama.
See what others like you are committing to, motivate them with your creative Commitments and share your progress! Our Communities include:
• Career
• Diet & Healthy Eating
• Education & Knowledge
• Exercise & Fitness
• Family & Relationships
• Green Initiatives
• Money & Finance
• Weight Loss
• Sports, Hobbies & Recreation
• Health & Lifestyle
Apakah Anda pemalas sehari-hari yang mencoba mendapatkan kejelasan dalam hidup dengan meditasi rutin, seorang perokok seumur hidup yang ingin berhenti sekali dan untuk semua, atau pelari kasual yang ingin melangkah dan menjalankan maraton- stickK adalah pelacak kebiasaan yang paling memotivasi di luar sana yang menantang Anda untuk menempel (k) ke kata Anda, terlepas dari tujuan!
Now with Daily Check-ins to track your progress daily. Daily planner & habit tracker.
▌HAVING TROUBLE?
As always, if you run into any troubles, let us know at support@ stickK .com.
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